Weight Loss – What You Should Be Aware Of
May 4, 2012
Ken asks…
How would i go about doing my senior project on weight loss and the adrenal glands?
I’m a high school senior and i would like do my research on the connection between weight loss and the adrenal glands with my product being a weight loss program. How would i go about doing this? Sources would be very helpful.
answers:
I would start by researching the adrenal glands and the hormones they make (cortisol and epinephrine eg.) They are involved in the stress response and indirectly in the regulation of body fat. From there I’d look at the connection between exercise and stress as it relates to cortisol levels. Good luck!
Daniel asks…
Why is it that when I start an exercise and weight loss program I put weight on?
Even though my body is shaping up, my weight stays the same and the reason for the weight loss is to bring my blood pressure down and get off the pills. That is even after 6 weeks of being on the program.
answers:
I agree with the others. Many people find that after they start exercising they get on the scales and they have put on weight.
You need to ignore the scales, throw them out. Begin to measure your body fat, or simply look in the mirror and ask yourself if your body is looking better. If your working out and eating healthy I am sure it will be.
Betty asks…
Do Collegen vitamins help weight loss when taking during the day opposed to before bed?
I usually take Collegen vitamins at night but was wondering if taking during the day would also help with weight loss?
answers:
It doesn’t matter when you take the – if you really need them that is.
They will not affect weight one way or the other.
And it’s collagen
Powered by Yahoo! Answers
Category: Weight Loss Tips - FAQs